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5 A DAY
Fruit and vegetables can help keep your body fitter, healthier and happier. Find out more about the benefits of eating 5 A DAY.
http://www.5aday.nhs.uk
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British Nutrition Foundation
Promotes the nutritional wellbeing of society through the impartial interpretation and effective dissemination of scientifically based nutritional knowledge and advice
http://www.nutrition.org.uk
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Diet and Fitness - iVillage
Nutrition and diet site offering advice on food groups, weight loss, vegetarianism, vitamins and supplements. Includes useful tools such as health message boards, health knowledge quizzes, BMI and Waist-hip calculators.
http://www.ivillage.co.uk/dietandfitness
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Food For Performance
Individual advice on healthy eating, weight management and personal performance nutrition, given by a leading nutrition consultant.
http://www.foodforperformance.com
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